Source: Instinct Magazine / Dailymail / Joblo
Although dietitians and doctors all agree, yo-yo dieting (gaining and losing weight in a repeated fashion) is not only ineffective for long-term weight loss, it is also terribly unhealthy.
But that hasn’t stopped many a celebrity to get in (or get out of) perfect shape for a particular role.
Sure, getting buff for a part is great motivation, but in same cases, actors have worked hard to get into shape for one film only to lose it all for the next and vice versa. Here are ten of Hollywood’s most amazing body transformations.